my new favorite place to do inrvls is the bike path. Today would have been choice to go over there. Definitely will do my sprints there tomorrow. But today i had to do 2x15 minute ss inrvls and 3x6 climbing repeats. I cant do crs on flat ground, and i cant do ss on hillsides.
?
I did my best and the first cr sucked, but the next two were actually pretty spot on, for me anyways. So i was now 43 minutes into my ride and at the top of the sunset loop. In the middle of my second ss inrvl i blasted by my house. Im way closer to my house than i used to be an hour and 10 minutes into that loop. So i weaved in and out of the neighborhoods trying and failing miserably at sticking my numbers, but i was sweating when i was done and felt like i had ridden. It wne by fast when i crammed a bunch of inrvls in a little time. Tomorrow should be stellar. Sprints. I like sprints. I dont think im good at em, but i like to stand up and huck it and weep blood for those 7 or 8 seconds, so that should be fun. I wander if you're allowed to motorpace on the bikepath...?
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