Thursday, January 24, 2008

2 days of intervals in a row...

brootahl with a capital everything. My legs just plain would not do the power that i was supposed to do after the intervals. I would grit my teeth and get it to that point, and i would TRY and hold it there, then 2 seconds later, i was down about 50 watts. So weak. I thought i was gonna die. Much needed recovery tomorrow.

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