eeeeeaaaasing in

easing into my new levels is going to be hard. I knew it was going to be hard, but today when i went out i wasnt like "oh, this is easier than i thought!" It was more like "Damn, this is gonna be as hard as i thought". I have a plan though. To improve my cadence, i think im going to try and pay attention to just the cadence part of my computer on the roll out portion of the group rides. since i would blow everybody out of their saddles if i rode at my prescribed wattage, i will just make sure im spinning at 95. i'll report back on how that went tomorrow.